carolespiers ✓ Carole Spiers - Speaker on Workplace Stress & Employee Wellbeing

Pagespeed Score

Desktop	0/100	✘
Mobile	28/100	✘

Optimization Stats

Field	Data	Result
Page Size	134 KB	✔
Compression	30 KB (-76.3%)	✔
Text/Html Ratio	7318 / 114773 (bytes) = 6.38%	❗
Load Time	1.85 second	✘
Mobile Ready	0/100	✘
In-Page Links	30	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-GB	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	10 / 29	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	Yes	✘
Iframe	Yes	✘
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
cookies	11	✘	✘	✘
stress	10	✔	✔	✘
carole	7	✔	✔	✘
necessary	5	✘	✘	✘
website	4	✘	✘	✘
books	4	✘	✘	✘
will	4	✘	✘	✘
carole’s	3	✘	✘	✘
international	3	✘	✘	✘
spiers	3	✔	✘	✘
more	3	✘	✘	✘
ecourse	3	✘	✘	✘
lifestyle	3	✘	✘	✘
tips	3	✘	✘	✘
have	3	✘	✘	✘

63/100

Update

April, 16 2024

With 1.85 seconds in page load, 134 KB of page size and all other reports below, the carolespiers.co.uk has a SEO score of 63 out of 100

Meta tags data

Title	Carole Spiers - Speaker on Workplace Stress & Employee Wellbeing
Description	Carole is a speaker on workplace stress and employee wellbeing with a dynamic and high-energy speaking style that blends inspiration and insight.
Keyword

Domain Registration

Age	20 Years, 277 Days
Created	14th-Jul-2003
Updated	14th-Jul-2023
Expiry	14th-Jul-2025

DNS Data

Host	Type	Ttl	Other
carolespiers.co.uk	A	277	ip:172.67.140.162
carolespiers.co.uk	A	277	ip:104.21.62.242
carolespiers.co.uk	NS	86400	target:asa.ns.cloudflare.com
carolespiers.co.uk	NS	86400	target:trey.ns.cloudflare.com
carolespiers.co.uk	SOA	1800	mname:asa.ns.cloudflare.com rname:dns.cloudflare.com serial:2335412553 refresh:10000 retry:2400 expire:604800 minimum-ttl:1800
carolespiers.co.uk	MX	300	pri:10 target:mx.stackmail.com
carolespiers.co.uk	MX	300	pri:20 target:site2.smtp.mx.exch500.serverdata.net
carolespiers.co.uk	TXT	300	txt:v=spf1 include:spf.serverdata.net include:spf.stackmail.com ~all
carolespiers.co.uk	AAAA	277	ipv6:2606:4700:3032::6815:3ef2
carolespiers.co.uk	AAAA	277	ipv6:2606:4700:3030::ac43:8ca2

http Headers

HTTP/1.1 301 Moved Permanently
Date: Tue, 16 Apr 2024 02:04:14 GMT
Transfer-Encoding: chunked
Connection: keep-alive
Cache-Control: max-age=3600
Expires: Tue, 16 Apr 2024 03:04:14 GMT
Location: https://carolespiers.co.uk/
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=aToikT7O3UdNfpq%2BsMomFczUb0ehxjLBc5yg1YtMawYMIK0ZA3CmHsqy8%2Fk2nsDH%2B1aA56TDvIjgm9Ojo7az1skW5xQ2Pp5%2B7%2Fn%2BQn5MF6rlqaAiNT3SeeqGetdmpFylNgudSUgPu8BPQsGoovkEsI8%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 87509a7c4c706a59-EWR
alt-svc: h3=":443"; ma=86400

HTTP/2 301
date: Tue, 16 Apr 2024 02:04:14 GMT
content-type: text/html; charset=UTF-8
location: https://www.carolespiers.co.uk/
cache-control: max-age=3600
x-powered-by: PHP/8.3.3
x-stackcache-cacheable: yes
x-cache-enabled: true
x-redirect-by: WordPress
x-provided-by: StackCDN
x-origin-cache-status: MISS
x-cdn-cache-status: MISS
x-via: JFK1
cf-cache-status: DYNAMIC
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=LIVvaPfF%2F5FfEnB207txmuYCbFsqofzKxZj4Er4ioeCXQjJO2BZxD6XOV6ldbp7RT9WDszubewAZc%2BCfX%2BO%2FaReYO1Hu%2FTFxyipNHwoMbMVDE0btnxnUonX%2By2c6dtQyOZ3iDt34iqjI4cMyhFWYtRs%3D"}],"group":"cf-nel","max_age":604800}
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server: cloudflare
cf-ray: 87509a7c7c94425d-EWR
alt-svc: h3=":443"; ma=86400

HTTP/2 200
date: Tue, 16 Apr 2024 02:04:15 GMT
content-type: text/html; charset=UTF-8
vary: Accept-Encoding
cache-control: public, s-maxage=216000
x-powered-by: PHP/8.3.3
link: ; rel="https://api.w.org/", ; rel="alternate"; type="application/json", ; rel=shortlink
x-stackcache-cacheable: yes
x-cache-enabled: true
x-provided-by: StackCDN
x-origin-cache-status: MISS
x-cdn-cache-status: EXPIRED
x-via: JFK1
cf-cache-status: DYNAMIC
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=RIzLdCWqEHN4GjY0Qc%2BNDjHan3ka8dhpNvXXguSWLWiRq0jaWpNwW7wu7b90nEVaug910R1Ljjq5x7PabzLlCR3WyP6F8QXlgpOQuUor2Bv2G%2B1GrehtG2MgQsaQyc71XRQFpI8%2BdXqnBgOcwJmGaqW9mxe5"}],"group":"cf-nel","max_age":604800}
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server: cloudflare
cf-ray: 87509a81086818fa-EWR
alt-svc: h3=":443"; ma=86400

WHOIS Data

Domain name:
carolespiers.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Total Web Solutions Ltd t/a Total Registrations [Tag = TOTALREG]
URL: https://www.totalregistrations.com

Relevant dates:
Registered on: 14-Jul-2003
Expiry date: 14-Jul-2025
Last updated: 14-Jul-2023

Registration status:
Registered until expiry date.

Name servers:
asa.ns.cloudflare.com
trey.ns.cloudflare.com

WHOIS lookup made at 03:04:19 16-Apr-2024

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2024.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

Server Location

Server IP	104.21.62.242
Server Location	United States of America
Service Provider	CLOUDFLARENET

Domain Availability

Domains (TLD)	Status
carolespiers.com	Already Registered
carolespiers.net	Available
carolespiers.org	Already Registered
carolespiers.biz	Available
carolespiers.io	Already Registered

Typo Availability

Domains (TLD)	Status
xarolespiers.uk	Available
sarolespiers.uk	Available
darolespiers.uk	Available
farolespiers.uk	Available
varolespiers.uk	Available

Check More

Carolespiers.co.uk SEO Analysis